OLLI Lecture: Keeping Your Mind Sharp | 04/02/2026

Description

Keeping Your Mind Sharp: The Role of Learning in Aging Well with Mary Val Palumbo, Geriatric Nurse Practitioner; UVM Professor Emerita Examine the powerful connection between lifelong learning and brain health. Explore how mental stimulation, learning new skills, and engaging in social activities support cognitive function and protect against age-related decline. Through interactive discussions and practical tips, gain strategies for weaving learning into daily life. Understand the science behind brain health and gain tools to take proactive steps toward maintaining a healthy aging brain. Recorded on April 2, 2026.